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RunLab™ - Getsport Pankrác

SALMING RunLAB™ - a unique 3D running analysis of the whole body, which you can find at our GetSport Pankrác store. You can book a place for the analysis in our booking system.

Our offer

More info about RunLab

Basic analysis

The basic analysis is useful for all runners who want to learn about ways to improve their running technique, find out what to work on, and how to get rid of various running-related problems.

Duration: 90 minutes

  • Whole Body Running Analysis
  • On-line report + exercises
  • List of recommendations from the trainer
Book session

Basic + training

✔️ Recommended

A variant in which the basic analysis is enriched with follow-up personal running training. In this training session, you will go through with your coach all the recommendations found from the examination directly in your running, including practical demonstrations leading to improvements in your running style.

Total duration: 150 minutes

  • Everything from the basic analysis
  • + personal running training with a coach (60 minutes)
Book session

Extended analysis

Our most comprehensive option is designed for all runners who want to work on their running style for the long term. In this extended option, we will perform a basic analysis and discuss the results in a follow-up personal running lesson. We'll advise you on what to work on next, and check your progress after a few months with a second baseline analysis.

Total duration: 150 minutes (90 minutes for second analysis)

  • Everything from the basic analysis
  • + personal running training with a coach (60 minutes)
  • + second analysis after a few months
Book session

Running analysis you won't see anywhere else

Salming RunLAB is not about compromise. We offer the most advanced running diagnostics available today - built on world-class technology, expertise and a personalised approach. Whether you want to run more efficiently, healthier, or faster, we're ready to help you find your way to better performance.

Unique

Forget about running analyses that only deal with pedalling technique or analyses that examine your running style with the naked eye from video footage. In our unique Salming RunLAB running lab, you will go through a process that only professional athletes around the world normally have access to.

State-of-the-art technology

A total of 9 high-frequency cameras will scan 35 reflective sensors placed all over your body and render a precise 3D image of your running motion in real time. This will then be processed by bespoke software to detect even the slightest deviation from the ideal running trajectory for key body parts. In addition, you will be carefully guided through the entire process by one of our experienced running experts, who will not only help you understand the results of the analysis, but also recommend and point you in a direction that will lead to your improvement

For everyone

It doesn't matter what your goal is. Whether you're a beginner runner looking to develop properly or a seasoned athlete looking for a path to your dream time. At our Salming RunLAB, we can help anyone run faster, with less effort, and most importantly, healthier.

Progress of the analysis

  1. Initial interview, when the coach collects important data about the tested runner
  2. Record a run where the subject runs for approximately 10 minutes on a treadmill, sequentially at four different speeds.
  3. Processing of the results, where the system creates a 3D image of the running motion and plots graphs of the trajectories of individual body parts.
  4. Evaluation of the results, when the coach interprets the data to the runner.
  5. Practical part, when the coach shows the runner the running elements and auxiliary exercises that will lead to his improvement.
  6. Detailed online report, which the runner receives within 48 hours, with the results of the analysis commented by the coach, and his recommendations, including video demonstrations. Sample on-line report

FAQ RunLab

Interested in our full body running analysis? Here you will find frequently asked questions about RunLab analysis in Prague.

What I'll get

  • Comprehensive 3D analysis of whole body movement during running
  • comparison of your running technique with the ideal natural running technique
  • evaluation of your running style by a running expert, including specific findings and recommendations
  • a set of exercises (stretching, strengthening and coordination), tailored to you
  • animated 3D skeletal footage with 360° viewing angles to help you better understand the ins and outs of running biomechanics
  • two real videos capturing your run from the front and side
  • an online report containing all of the above for later study or refresher

Take a look at the sample report with a comprehensive run analysis..

We guarantee access to your Salming RunLAB analysis record for at least 1 year after completion. In most cases, the link is active for longer, but unfortunately we can no longer guarantee this as the Qualisys system for processing the analysis data is undergoing updates beyond our control.

Where the analysis takes place

The running analysis takes place in our running centre, which is part of our Getsport store in Pankrác.

What to bring?

Arrive for the analysis about 15 minutes before the appointment so that you can change and prepare yourself. There is a changing room with lockers where you can leave your belongings that you will not need during the lesson. If necessary, you can use the showers after the lesson.

Preferably bring shoes that you have been running in for some time. Please clean the soles and uppers of your shoes, especially for a dust-free environment. Please clean your shoes well in advance so that they are not wet (damp) on the day of analysis.

As far as clothing is concerned, you can undergo the analysis half undressed (or in a sports bra), or you can wear a perfectly fitting elastic shirt. Elasticated shorts are best as underwear, but looser shorter running shorts are also fine. The clothing you use is essential for the correct placement and subsequent visibility of the reflective sensors, which will be placed all over your body.

If you can, choose clothing and footwear with as few reflective elements as possible. To maintain complete accuracy of the recording, we must temporarily tape over any such shiny areas with special, gentle tape.

For the variant with running training that follows the analysis, be sure to also wear clothing for outdoor training according to the current weather.

Come to the running analysis healthy. If you become injured or ill, let us know in advance and we will arrange an alternate date.

Who is the analysis suitable for?

Salming RunLab analysis is suitable for all athletes who need to work on their running technique. It is suitable for pure runners as well as for fans of all sports where running is an integral part of physical training. The analysis is also beneficial regardless of your current running level. It will provide everything you need to know for both the novice runner and the advanced athlete looking for even the smallest details that will lead to improvement.

Where can I book an analysis?

You can book an analysis date in our booking system.

How much does the analysis cost?

The basic analysis costs 2000 CZK, or you can purchase an extended analysis for 3900 CZK. In our offer you can also find a variant of basic analysis + running training for 2500 CZK.

What is the difference between basic and extended running analysis?

Simply put, the main difference is in the range of services you get as part of the analysis. In the basic version you get one complete analysis, whereas in the extended analysis you get two complete analyses and a personal running lesson.

The procedure within the extended analysis is as follows. We will perform the basic analysis and discuss the results during the personal running lesson (training). We will advise you on what to work on further and check your progress after a few months with a second analysis.

What do we measure?

The measurement report contains several graphs, tables and data containing the following data at different measured speeds.

  • Steps/min (frequency)
  • Step length
  • Contact time with the pad
  • Length of flight phase
  • Pelvis height
  • Deviations of pelvic movements
  • Pelvic tilt
  • Pelvic rotation
  • Knee angle
  • Ankle flexion range
  • Foot tilt (supination, pronation)
  • Foot to mat contact (heel, midfoot, toe)
  • Frontal trajectory of the ankle
  • Sagittal ankle trajectory
  • Flexion in the shoulder-pelvic axis
  • Lateral flexion in the shoulder-pelvic axis
  • Rotation around the shoulder-pelvis axis
  • Angle at the elbow
  • Elbow trajectory
  • Wrist trajectory
  • Contact in relation to the centre of gravity

See a  sample report with a comprehensive run analysis.

How can I redeem a gift voucher?

You do not need to enter the voucher when booking your appointment, just bring the gift voucher with you to the analysis.

If you have a physical gift voucher (without a unique code), you must bring it with you for analysis, it will be taken away at checkout. If you have an electronic gift voucher, just report the unique voucher code at the checkout.

Getsport.cz is not only about equipment, but also about community and personal approach. In our stores you'll find a large number of products in stock, expert advice, group training sessions and a unique 3D running analysis. If you prefer to choose from the comfort of your home, you can find the entire range at getsport.cz

prodejny.getsport.cz

Salming ČR s.r.o.
Kozinova 1000,
102 00 Praha 10
IČ: 28248457
DIČ: CZ28248457
Telefon: (+420) 222 999 925
E-mail: store@getsport.cz

The operator of the website is Salming ČR s.r.o., Kozinova 1000, 102 00 Praha 10, ID: 28248457.

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